Once, a person said to his guru that he has read Bhagavad Gita 13 times but his life has not … More
Tag: #gratitude #journal #hapiness #mental health #hapinessblog
Habits which will help you during these chaos times:-
Yes I write as chaos because during this covid era as some say it will soon become a endemic while … More
Lessons learnt from 2021
In this blog, I am going to talk about lessons learnt from 2021 1. Nothing is permanent:- 2021 taught us … More
Common doubts about meditation and what to do about it
What to do when you sleep during meditation? There us nothing wrong when you sleep during meditation. It means that … More
Meditation and why you need to have a meditation habit?
Mindful is what you feel. Mindfulness is created by meditation. Meditation helps you to handle stress , anxious and confusion … More
Importance of turning expectations into Goals, Growth and Gratitude
We need to replace expectations to gratitude. As humans we have expectations which leads us to bad flaws. Goal is … More
How to choose your priorities and preference during the pandemic
You need to go on your own pace and at your time. You need to define your priorities and preferences. … More
Habits you need to have
In this blog, I am taking about the habits which need to have. 1. Exercise:- Science has proved that people … More
Is Gratitude important in this world of distraction and depression?
What is gratitude? Gratitude means being grateful for all the things you have in your life. In this world, where … More