We expect to adapt without planning.We need to plan which id a big step which we miss. You need to…
Habits you need to have
In this blog, I am taking about the habits which need to have. 1. Exercise:- Science has proved that people…
Perfectionism and all the things you need to know why you shouldn’t be a perfectionist
Perfectionism means having all things perfect and nothing imperfect. In this blog i am going to talk about perfectionism. 1.…
What school and colleges doesn’t teach few things that are essential in life?
In this blog I am going to talk that 5 things which are essential to life but those things are…
Activities you need to add to lead a positive and focused life during pandemic:-
I would suggest that you having a morning routine and evening routine will definitely help you. I am going to…
Is there something called Positive overthinking and preparation for overthinking in a positive way
Yes there is something called Positive overthinking and I will talk about it in this blog. If we think negatively…
Understanding Overthinking and One way to overcoming it
Overcoming is thinking of something too much in a way that is not useful . We judge ourselves when we…
How to mend and heal in relationships
Focus on your feeling first. If we don’t take our own feelings then how can we expect others to understand…
How to overcome anxiety and overcome stress in these difficult time?
We are all facing a difficult times in our life now due to covid situation. We are stuck in the…
How to have realistic expectation in friendships?
Quality is more important than quantity in friendships. It will proved that people with greater community ,I mean in quality…