Focus on your feeling first. If we don’t take our own feelings then how can we expect others to understand our feelings.Unmending causes many problems. Your life span depends on quality of your relationships.
There are 6 steps to mend and heal in relationships:-
1.Focus on your feelings
2.Focus on things which you can control and not on things you fan’t control.
3.You set intensions. Use us instead of me and you.
4.Have empathy. Share mistakes and apologies.
5.Talk about next step. But you can’t help them , you can only help yourself.
6.Don’t expect anything.
I hope this will help you. Have a great day and days ahead!
