Many great motivational speakers and many others have defined gratitude. But I would like to define gratitude in my own words.

Gratitude is a feeling to be happy for the gifts God has given  us.

Harish Muralidhar.

Shouldn’t we all be grateful for the gifts God has given to us. It may be simple things like eating food. There are millions of people in this world, who die without having food.

Science has proved that people who follow gratitude are more happy and also when someone succeeds instead of being greedy, they support them.

How can we make this as an habits?

1. Writing down in a journal or

2. Writing in a piece of paper and reading it loudly 3-4 times a day.

A man was unhappy because he didn’t have legs but he felt better after seeing a man without legs.

Unknown.

1. Writing down in a journal:-

            It means writing down your own gratitude list in a notebook your own gratitude list . You must write it daily in the morning and night.

2. Writing in a piece of paper and reading it aloud 3-4 times a day:-

         I follow this habit. I would like to share my own gratitude  list:-

• Having a great family,

• Having great parents,

• Having great grandparents,

• Food to eat,

• Clothes to wear,

• I would like to thank all farmer who give food to us and

• I would like to thank all motivational speakers who are trying to make this world a better place.

             Reading loudly might feel awkward but after few weeks I feel grateful when I started doing this.

 

God has given us many things!! It may be simple but yet things people in other parts of the world or many people wish to have. Come on, all there are millions of people in this world who  die of not having food. Shouldn’t we be grateful? Does stress or depression need to be a part of our life?

I strongly believe No!!

I would like to thank all of you for taking your time and reading it. I believe you will start making this an habit. I would like to request you to share this blog to help others and spread my message.

With loads of love Harish Muralidhar!!

Jai Hind.